Affirmations are important for your mental health. They are created to uplift and motivate you. Getting control over your thoughts is the first step towards having control over your life. Affirmations train your mind to unlearn all negative and unhelpful thoughts. Here are a few different ways you can get affirmations to work
- Use affirmations that are personal and adaptable.
- Create a daily reminder on your phone.
- Record yourself saying them, play in the morning, throughout the day and before you go to bed.
- Write notes to yourself and post them around the house and your work area.
I hope these methods help you! I have listed 15 affirmations that I currently use down below.
Thank you beautiful.
Deuteronomy 31:6
“Be strong and of a good courage, fear not, nor be afraid of them: for the Lord thy God, he it is that doth go with thee; he will not fail thee, nor forsake thee.”
Affirmations
- I am more than enough.
- My spirit is amazing.
- I will be all I can be.
- I am grateful for life.
- I am loved.
- I trust my process.
- I am healthy.
- I believe in the woman I am becoming.
- I challenge myself to grow.
- I am proud of myself.
- I am beautiful.
- I make money when I do what I love.
- I am worthy of having everything I want.
- I trust myself.
- I believe in me.